Yoga heals our mind, body and soul and hence, it won’t be wrong to say
that this healthy practice helps to maintain sanity in our day to day
life. Yoga is believed to be practiced for over 5000 years now and
people from all walks of life, caste, creed and age have adopted it to
lead a happy lifestyle. To mark its importance, International Day of
Yoga is celebrated every year on 21
st June. All credit goes to Honorable Prime Minister Narendra Modi, who proposed International Day of Yoga. On December 11
th, 2014, the United Nations declared June 21
st June as the International Day of Yoga, which is now celebrated by different nations.
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