Sunday, December 9, 2018

Defeat Lifestyle Ailments by Visiting Ayurmana


Hello everyone. My name is Saurav Lal and I am a person who used to suffer from a host of lifestyle ailments. My life was a story of pain, misery and dissatisfaction and I badly needed some help. Today I intend to tell you regarding how ayurvedic treatment helped me gain amazing rejuvenation in my life. This ancient science is a treasure trove of helpful treatments and remedies. I sincerely believe that ayurvedic remedies can bring a massive improvement in the lives of others too. Read on to know about my experience in Kerala’s Ayurmana, which is the best Ayurveda clinic in my opinion. It can inspire you to get the help you need.

 

My Story and What Led to the Ayurmana Visit

 

I have lived in Ahmedabad my entire life and belong to a middle-class family. Since childhood I have lived an active life, playing sports and running around with my friends. But that all changed after I graduated engineering and joined a job. My responsibilities for this profession demanded me to be at many different places, at many different times. My entire time was dedicated to the physical and mental demands of my job role. Eventually, this took a toll on my wellbeing.

Two years into my career, I changed my job and went to a newer organization. Although I would be getting paid a lot more money, the demands of effort required on my part were even higher. It became very difficult for me to find any breathing space. Spending time with my wife and parents was also next to impossible. There were days when I could not eat on time, once again owing to tremendous work pressure. I was disillusioned with life and needed a much-deserved boost.

Something happened which compelled me to address the situation of my life seriously. I fainted at an engineering job site and had to be carried to the hospital by my colleagues. This was the last straw. I took some leaves and went back to Ahmedabad for resting at my home. Everyone in my family was worried. I was very sad to see tears rolling down my mother’s cheeks. I had to find a way and I was desperate.

My friend Gulshan visited me one morning. He suggested that I go down to the Ayurmana clinic if I want to truly heal. After he left, me and my wife did some research on the clinic and the services it offers. Every Ayuramana review I read on the Internet was from happy people who witnessed the transformative power of Ayurveda. I found some treatments specifically designed for my type of lifestyle ailments. So I immediately called their helpline, checked out their website, and booked my stay for a few weeks. The next Monday, me and my wife were on our way to the airport.

 

How Ayurmana Made a Difference in My Life

 

Energy levels became higher — One of the main problems I used to face due to my hectic schedules was fatigue. There were days where I would not feel like getting off from the bed. At Ayurmana, ayurvedic doctors taught me the art of deep, rhythmic breathing and meditation. The yoga sessions there helped me to learn how I should manage and preserve my energy. The two weeks I spent breathing the fresh air there also helped to refuel my energy levels greatly.

My immunity improved — Bad immunity was one of the other symptoms that had damaged my once healthy body. This had happened due to diet irregularity, lack of proper food, and lack of rest. After an analysis of my health condition by Ayurmana’s experts, the verdict was that I needed a detox badly. The detox was made possible through consumption of healthy and organic food and taking specialised ayurvedic potions that cleansed my body from within. After two weeks of such a lifestyle, I witnessed that I felt a lot stronger and rejuvenated. Problems of acidity and frequent indigestion also went away.

I look visibly younger — One of the benefits that I didn’t really expect was to come out of the Ayurmana ashram feeling and even looking a lot younger. But that is exactly what happened and I could not be more grateful to the wonderful doctors there. It turns out that living a healthy, clean and balanced life can make tremendous improvements to tired skin tone, hair quality, and overall appearance. I was also feeling younger and more alive, which brought a smile to my face. Everything I read in those wonderful Ayurmana reviews was being experienced by me firsthand. I and my spouse could not be any happier.

My nervous system improved — A problem that I considered to be an occupational hazard was jittery nerves. That came with the job profile I thought, and I was at several points quite close to near nervous breakdowns. Two weeks of yoga, lifestyle changes, healthy eating, and specific treatments calmed my nerves down. I took the time to just sit in complete inner peace and appreciate the simple beauty of life. I learnt exercises to calm my nerves and stay grounded at moments of stress and worry.

Body aches were gone — My difficult schedules and high level of effort gave me a lot of aching sensations in my body. My joints, muscles, and bones practically ached. During my time at Ayurmana, I was told that many of my problems were due to my bad posture habits. I learned how to posture myself properly following the advice of the doctors. The organic lifestyle and clean air also helped to get me rid of all pain in my body.

These are just some of the benefits that I experienced following my visit to Ayurmana in Kerala. It was really an experience that changed my life for the better. In fact, I had never felt as fresh and rejuvenated since the time I was a free-spirited child. I was also glad to see the smile come back to the faces of my family members. This inspired me not to give up, but get back into the fray with my job responsibilities. I recommend Ayurmana for every person facing difficulties like me.

Sunday, December 2, 2018

Are You Suffering From Excessive Hair Fall?


Hair fall is one of the most common issues faced by people across the world. With my growing age, my hair also started falling very badly. I used to feel literally afraid of combing, washing and oiling my hair as I knew it would result in massive hair fall. The loss of tresses on a daily basis made me very frustrated. I used several products on my hair as suggested by the doctors but there was no improvement in the condition. When I was advancing towards baldness, I thought it was high time to take a drastic step.

Read More Here.

Tuesday, November 27, 2018

Join the award winning slimming program by Ayurmana and lose weight in just 4 weeks


Food has always been a part of my life. Since my childhood, my eating habits were particularly disturbing, and as a result, it started to reflect on my weight. I did not pay attention during my growing years, unless I began to realise that it was becoming troublesome for me to walk or run. Being a pampered child, I was never said ‘no’ to anything. Henceforth, I made no restrictions on my diet and did not get indulge in any sort of physical activities. The real issue started during my professional years.

I was diagnosed with high cholesterol, which was actually induced due to my excess body weight. I am in my early 30’s and is already advised to follow a strict regimen that can reduce my weight as well as my cholesterol level, but somehow, it did not work in favour of me. Other issues started to arise like, breathing issues, high blood pressure and even sleep apnea. My visit to the doctor became frequent, but his suggestions were not likely favoured by my body. With the excess weight, it became difficult to do my day to day chores and deliver work up to the expectations of my manager.

Finding no other solution, I thought to handle the matter by myself. After a thorough search on the internet, I came across Ayurmana, an Ayurvedic Hospital in Kerala, which specialises in removing body fats in just 4 weeks! This sounds pretty good to me and I was excited to visit the place. Before calling them up, I went through the Ayurmana reviews which further provided me with stronger grounds to visit this place immediately. Many customers praised their unique treatment program that is fully ayurvedic in nature. Though sceptical at first, I thought to give it a try.

My overall journey 

Upon reaching the railway station, I was ushered to Dharmagiri by a friendly and cordial driver. I was surprised to see the mesmerising beauty of Ayurmana. The calm and composed atmosphere brings the utmost peace in mind and soul. Ayurmana, the Centre for Advanced Healing is located at the eternally peaceful and serene hillock of Dharmagiri that overlooked green topped highlands. Spreading across 2 acres of land with scenic hill country and lush garden landscape, you can see the coexistence of humans and flora in a perfect environment. This entire ambience offers a unique experience of healing at this finest Ayurvedic Hospital in India.

This exclusive Ayurvedic hospital, India is run by Dharma Ayurveda. Located at a healing serene ambience on a hillock, this centre offers congenial surroundings that strengthen the cures for the most revered and timeless healing tradition. The entire treatment works like a magic on your body, mind and soul. However, once I reached my cottage, I was allowed to take rest for a bit. Next, I was introduced to my therapist, who was a young lady. We had a good chat for almost an hour, and she learnt about the problems that I am facing in everyday life.

After a proper conversation, she designed a proper treatment program for my obesity. She assured me that will face results in just a month if do not miss any of the treatment session. There was no point of missing any of the sessions as I was generally informed what to do and where to go before the start of my session class. My day started with meditation and yoga, which was very painful at the beginning. I could not stretch my hands and legs, and suffer from severe pain after the classes. But with daily practice, the mobility and flexibility increased. 

Furthermore, I was suggested to do light exercise and received herbal supplements as medicines. Obesity cannot be treated with medicines, it only requires a strict change in the diet plans and proper exercise to shed all the excess fat I have gained for the past 30 years. There was a proper change in my diet as well. I gave up all the meat products and was stuck to vegetarian foods that are rich in fibres and roughage. Ayurmana’s cuisine was delicious, and the fibre rich foods kept me full all day long. It curbed the habit of overeating, and I began to see noticeable changes in my overall body.

This was indeed surprising! I already knew Ayurmana has an award-winning slimming program that involves a weight-loss plan, probably the fastest weight loss that is completely based on natural ayurvedic treatment. This comprehensive weight loss program is designed in such a way so that you can succeed at a given time period. In the process of achieving my goal, I experienced a dramatic improvement in my physical and mental health. There was a boost in my energy levels, the shortness of breath reduced, my cholesterol levels greatly improved, making me appear fit and healthy.

What I noticed is that Ayurmana’s weight loss program is that it follows a unique approach of breaking the “feed forward” mechanism that deals with - the more fattening foods you consume, the more you crave for the same. This incredible ayurvedic treatment simply keeps you full with all the nutritious and fibre rich diets- the process which you are going to enjoy. I soon realised that I can be fit and healthy without actually starving myself.

I recommend Ayurmana to each and everyone who are facing similar issues. Join their program and see the result by yourself.

Sunday, November 11, 2018

Ayurmana- The Place where Healers Specialise in Treating Arthritis


Arthritis is one such condition that worsens with age. More than 10 million cases are seen per year. Sadly, I became a sufferer of arthritis as well. I am in my early 50s, and the signs started when I was in my 40s. I have been under medications for the last 8 years, but cannot see any improvement. The early signs were not painful. As my age and the condition progressed, I started facing joint pain, stiffness, and finally stopped the normal functioning of my hands and legs. After regular visiting my doctor and physiotherapist, I regained the mobility of my body parts, but did not heal permanently. I face a lot of trouble while walking down the stairs, stiffness in the joints in the morning, inability to use my hand and more.

A brief introduction to my problem 

As per my doctor, I was suffering from Osteoarthritis. In this case, it primarily affects the joints, causing it to swell. Then, there came a time when I thought to end this pain permanently. With this motive in mind, I started looking for hospitals and care centres that specialise in treating Osteoarthritis. Somehow, I manage to come across Ayurmana, which is claimed to be the best Ayurvedic hospital in Kerala. I have been always sceptical about Ayurvedic treatments, so I thought to give it a try.

Ayurmana and its ambience 

On going through the Ayurmana reviews, I understood that there are many who have received positive results in the end. Without much ado, I contacted them, booked flight tickets and flew down to Thiruvananthapuram. Once I reached, I was welcomed by a cordial and friendly driver, who took me to Dharmagiri. As I am a Delhi-based salesman, I was pretty much exhausted with the four-hour flight journey. However, Dharmagiri is one of the best things that I have seen till date. It is beautiful and eternally serene and takes you to a whole new world. Located atop the hillock of Dharmagiri, Ayurmana Centre for Advanced Healing brings you to a land which has lush garden landscape.

The quiet ambience and the coexistence of humans and plants makes this a perfect healing spot. As the dawn breaks, the morning breeze and the chirping birds awaken all the senses and attune your body with Mother Nature. After I reached there, I was introduced to my therapist. She was an old lady, who sat with me for almost an hour, understanding my pain and problems. After a quick examination of my knee joints and hand joints, she designed my entire treatment plan. The first thing I was supposed to do is take up yoga classes and meditation sessions.
 
The regimen I followed


From the very next day, I started my day with yoga, and this rejuvenated my mind and soul. I learnt that yoga helps to channelise the healing powers to flow through the body which helps to speed up the healing process. During my initial days, it was quite tough for me to move my hands and legs, but as the days progress, I became faster and flexible. It was not just yoga that helped me to achieve this. I was introduced to other therapists and masters who were skilled in providing massage. These sessions in Ayurmana were quite relaxing as it relieved all my pain from the body.

From applying therapeutic oils to essential oils, the healers tried everything to soothe the pain. The results started to show after three weeks of treatment. The first symptom which I noticed that the stiffness in the joints reduced to a great extent, followed by striking pain. I got control over the pain and observed noticeable changes in my mobility. Walking and running was no more a trouble for me. And, with regular yoga practice, I became mentally and physically strong.

Besides these sessions, I was also given oral medications, which were completely herbal based. The healers of Ayurmana make use of formulations that are extracted from plants and carefully they are prepared into herbal medicines and supplements. However, in my case, I received a customised treatment. To reduce the swelling of the joints, a rare medicinal preparation was made infused with the prayers of healers.

There was yet another interesting feature of Ayurmana. Dharmagiri serves vegetarian cuisine to everyone. Customised foods are made for patients who are not allowed to consume some of the vegetables. But, overall, light and easy-to-digest foods are given to every guest, though slight changes are made in the diet as per physician recommendations. I stayed in Dharmagiri for 8 weeks and the result is promising.
 
How do I feel after the treatment? 


The entire treatment worked like a magic! After returning to Delhi, I continued with my yoga practice. The best part is, at Ayurmana you get treated like a family member. They take care of each and every issue and see to it that the issues do not arise after a month. Presently, I am involved with my regular job and do go for a jog every morning. There was a time when it took several minutes to get out of bed due to the pain and struggle. But, Ayurmana has transformed me physically and mentally. I will suggest Ayurmana to each and everyone out there who is facing similar struggle. Before going to this Advanced Healing Center, go through the Ayurmana reviews as it will give you much stronger ground to visit this place.

Saturday, October 6, 2018

How My Lifestyle Changed after Coming in Contact with Ayurmana

No person in this world is perfectly fit and is suffering from something or the other. I am no exception to this. I have been suffering from joint pain for four years. Ever since my delivery, my joints have become weak, and I constantly keep on suffering from one thing or another. To get relief from the incessant pain, I have tried several doctors and physicians, but in vain. In fact, the pain I had to endure was becoming unbearable. At that point of time, a friend of mine suggested about going to Ayurmana. Since no doctor could give me the desired result and my movement had been restricted to a minimal state, I decided to give it a try. It was very frustrating for me to be wheelchair bound or bed bound for the most part of the day.

The one who had suggested to me about the place had gone there for his own treatment. He recalled his magical experience about how the healers there had given him the best benefit. I checked up online for the Ayurmana review and found that the place boasted of glorious feedbacks. My life, at that point of time, was only about making a visit to the orthopaedic. I had no option other than this to try it out. Many of the doctors had suggested me to go for surgery, but I was reluctant to avail that option. I could not go anywhere, and it was becoming increasingly frustrating and depressing. I believed that the Ayurmana reviews would stay true to its words and give the desired result to me as well.

My Relation with Ayurmana

With a confused state of mind, I had set off for my treatment. My friend assured me of the best results, but still, my heart was dubious. Just as the reviews promised, Ayurmana took care of every minute detail. As soon as I reached the Thiruvananthapuram, I saw staffs were waiting to welcome and receive me. They were so amicable and polite in their demeanour that I was impressed at the very first glance. The place is atop a hill, and the sheer beauty of the place is enough to take anybody’s breath away. It just takes about forty minutes from the airport to reach there. Giving proof of the Ayurmana review, the tranquillity of the place will cure half of your problems the moment you cross the threshold. 
It took me some time to gulp down the serenity and the freshness of the place as the surrounding scenic beauty is mesmerising. I was indeed sceptic about the rooms because, at the end of the day, it is a hospital. But the room that was assigned to me was nothing less than that of a five star one. I realised that the Ayurmana reviews were not at all exaggerated and were true to the core. After freshening up, a staff came to take me to a doctor. He told me that the doctors there preferred to address themselves as healers.
 
The doctor started with a counselling session. I was baffled about how counselling would help my joint pains. With a smile, she told me that half of our problems are related to our minds and unloading our burdens would help me up to a great deal. She asked me about my life in detail, and soon before realising, I was spilling out all my problems to her. Later, she told me that was a speciality about Ayurmana. They start the process like this and then delve into the problem further.
 
After the counselling session, by the end of which I was feeling a lot lighter, she provided me with a daily schedule of what my days would look like. I had gone there for two weeks, and each day of the week as packed with meditations, massages and exercises. As suggested in the Ayurmana review, I was referred to a dietician after this. He was to give me a diet chart and told me strictly to be responsible for what I eat. Every step was done with such meticulous care that I was really impressed by their whole procedure. Everything was done in perfect hassle-free manners, and each one was a pro at their work.

The Beginning of the Treatment 

I never realised that my joint pains could actually lead to some other big problems. The joint warmth and joint redness, as my doctor said, would have lead to many severe problems later in life. I needed to follow a cleansing lifestyle, which included the balanced diet, yoga classes and even laughing classes. Many Ayurmana reviews have said that the place is capable of bringing a change in you in a very short span of time. After just one week, my conditions started to improve considerably. I no longer felt the intense pain while getting up from bed or while trying to stand up after sitting for some time. The exercises and the yoga that I had to do were easy and highly effective.

One thing that Ayurmana is famous for is its medicinal massages. The massages here are done with oils having medicative properties and work wonders on your body. I had the schedule of getting four massages a week, and not only it cured me of the joint pain, but also relaxed my body up to a great extent. After those four massages, I could actually confidently hold a glass without my fingers trembling and had to fear of getting my grip loose. The goodness of regular Yoga, as rightly mentioned in the Ayurmana review, works magic on a person’s health. Not only it helped to improve the condition of my bones, but also had a great impact on the cardiovascular system. With better blood circulation and perfect mental peace, my joint pain almost vanished by the end of two weeks.
Before leaving the place, my healer advised sticking to the diet as well as the yoga to never feel the pain again. Today, as I can walk without any hitch, I realise that the Ayurmana reviews so gloriously talk about the place. The place will shower you with all possible treatment for every type of ailments and, I guarantee you that you will come out with a new life.

Wednesday, July 25, 2018

Life after Eczema, Thanks to Ayurmana!

I have been suffering from eczema since childhood. For those who don’t know what eczema is, it is a very painful skin condition. I had dry, very itchy patches on my skin that first began to appear on my hands and gradually, extended to my neck and even face. Sometimes, the itching would be so severe that I would constantly have to scratch my skin, leading to bleeding. As I grew up and hit my adolescent years, the condition flared up and I felt like I had been suffering for a lifetime. I am a 3rd year student today and nothing has changed. Over the years, I went to several dermatologists and doctors. There were few who bluntly told me that nothing will stop or cure me of eczema and I would have to manage living off of Zyrtec during the day, antihistamines during the night and steroidal creams throughout. The doctor’s words cut me like a hundred blades and I could literally picture my whole life right then and there. To prove the doctors wrong, I even tried out very expensive lotions, soaps, teas, bath salts and detox kits that promised to rid me of this painful skin conditions, but nothing worked. I felt utterly hopeless. But, I knew that was not the life that I wanted for myself. 

The drugs and creams only offered me temporary relief. Also, the drugs that were prescribed to me had insane side effects. They made me depressed, irritable, cranky and listlessness. When the effect of the drugs would wear off, I would go into an out-of-control body scratching mode. I was scared and so was everyone around me. Even though I was desperately searching for a cure, it seemed to me like this was an unwinnable battle. But, thankfully, before I completely resigned to my cursed life, a professor at my college told me about Ayurmana Healing Center in Kerala. I Googled and came across their website. I did not immediately want to get my hopes up and took my time to go through their website and also researched about ancient curative remedies and methods mentioned on their site. I even went through a couple of Ayurmana reviews and all of them were very positive and encouraging. So, I decided to try the ancient healing techniques or Ayurvedic treatments myself and immediately set off for Ayurmana clinic with my mother. 

Ayurmana Filled me Up with Hopes 


I can say with a lot of conviction that coming to Ayurmana was the best decision of my life and the clinic was exactly as described in the Ayurnama review. Set amidst lush green, I felt so much calm and serenity. It was like half of my problems were solved. This belief became stronger when I met the Dr. Jayaprakash and his team of trained Ayurvedic physicians and the always smiling, cordial and friendly staff members. They made my mother and me feel utterly comfortable in the new environment and even gave us a little tour of the place. Once I was properly settled in, a physician came to me and very patiently listened to my problems and asked me about the treatments that I tried before, as well as, the lifestyle and diet that I follow. My physician immediately asked me to restrict the times I took prescribed drugs that made me feel woozy and not myself. Even though I was a bit hesitant, I decided to follow his instructions anyway. By the end of the first day, I was brimming with hope that I no longer have to hide my hands, neck and face out of embarrassment and can truly live life like any normal 21-year old girl. 

And Begins my Treatment at Ayurmana 


From the 2nd day onwards, my treatment began. My physician, an experienced lady, provided me with a detailed breakdown of my treatment plan, which was customized according to my diet, lifestyle and medical history, and took into account my unique body constitution. She handed me with a diet chart that I had to follow because as per Ayurveda, food plays an integral role in determining health and well-being. According to the Ayurnama reviews that I had read, I knew that I was in safe hands. While my mother was allowed to eat outside food, she insisted on eating the food cooked in the kitchen of the Ayurnama clinic. And I am not exaggerating, the food at the clinic was simply awesome. It tasted so fresh and delicious that following a diet of light, dry and warm food seemed heavenly. 

Besides a special diet, my treatment plan included some herbal supplements and therapeutic massages with special oils. The massage sessions not only nourished my skin, but also reduced stress. The doctor who was treating me also suggested corrective herbs that were easily found in Ayurmana’s Dharmagiri that worked almost instantly. 


The Results Started Showing within Two Weeks


I started feeling much better within just 2 weeks of starting treatment at Ayurnama. I could judge my progress from the frequency of tropical steroid and antihistamine use. I went from using them only twice a day to every other day. After coming back from the clinic, I used then only for a few days in the first month and after that, I completely stopped taking those drugs. Even my flare-ups started becoming further apart and now, they are practically negligible. The best part is, I am able to attend my classes at college without having to feel embarrassed or spend my time scratching myself in some corner of the class. The entire time my treatment was going on, I felt like I was on a vacation with my mother and before I knew it, I was fine and could finally bid adieu to those painful days. I would personally recommend Ayurnama to everyone facing similar issues as me. I can guarantee that you will go back home from this clinic with a radiant glow on your face and fully de-stressed and rejuvenated.

Friday, June 22, 2018

Ayurmana: The Mindful Adventure

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Credits: adidas Women