Saturday, October 6, 2018

How My Lifestyle Changed after Coming in Contact with Ayurmana

No person in this world is perfectly fit and is suffering from something or the other. I am no exception to this. I have been suffering from joint pain for four years. Ever since my delivery, my joints have become weak, and I constantly keep on suffering from one thing or another. To get relief from the incessant pain, I have tried several doctors and physicians, but in vain. In fact, the pain I had to endure was becoming unbearable. At that point of time, a friend of mine suggested about going to Ayurmana. Since no doctor could give me the desired result and my movement had been restricted to a minimal state, I decided to give it a try. It was very frustrating for me to be wheelchair bound or bed bound for the most part of the day.

The one who had suggested to me about the place had gone there for his own treatment. He recalled his magical experience about how the healers there had given him the best benefit. I checked up online for the Ayurmana review and found that the place boasted of glorious feedbacks. My life, at that point of time, was only about making a visit to the orthopaedic. I had no option other than this to try it out. Many of the doctors had suggested me to go for surgery, but I was reluctant to avail that option. I could not go anywhere, and it was becoming increasingly frustrating and depressing. I believed that the Ayurmana reviews would stay true to its words and give the desired result to me as well.

My Relation with Ayurmana

With a confused state of mind, I had set off for my treatment. My friend assured me of the best results, but still, my heart was dubious. Just as the reviews promised, Ayurmana took care of every minute detail. As soon as I reached the Thiruvananthapuram, I saw staffs were waiting to welcome and receive me. They were so amicable and polite in their demeanour that I was impressed at the very first glance. The place is atop a hill, and the sheer beauty of the place is enough to take anybody’s breath away. It just takes about forty minutes from the airport to reach there. Giving proof of the Ayurmana review, the tranquillity of the place will cure half of your problems the moment you cross the threshold. 
It took me some time to gulp down the serenity and the freshness of the place as the surrounding scenic beauty is mesmerising. I was indeed sceptic about the rooms because, at the end of the day, it is a hospital. But the room that was assigned to me was nothing less than that of a five star one. I realised that the Ayurmana reviews were not at all exaggerated and were true to the core. After freshening up, a staff came to take me to a doctor. He told me that the doctors there preferred to address themselves as healers.
 
The doctor started with a counselling session. I was baffled about how counselling would help my joint pains. With a smile, she told me that half of our problems are related to our minds and unloading our burdens would help me up to a great deal. She asked me about my life in detail, and soon before realising, I was spilling out all my problems to her. Later, she told me that was a speciality about Ayurmana. They start the process like this and then delve into the problem further.
 
After the counselling session, by the end of which I was feeling a lot lighter, she provided me with a daily schedule of what my days would look like. I had gone there for two weeks, and each day of the week as packed with meditations, massages and exercises. As suggested in the Ayurmana review, I was referred to a dietician after this. He was to give me a diet chart and told me strictly to be responsible for what I eat. Every step was done with such meticulous care that I was really impressed by their whole procedure. Everything was done in perfect hassle-free manners, and each one was a pro at their work.

The Beginning of the Treatment 

I never realised that my joint pains could actually lead to some other big problems. The joint warmth and joint redness, as my doctor said, would have lead to many severe problems later in life. I needed to follow a cleansing lifestyle, which included the balanced diet, yoga classes and even laughing classes. Many Ayurmana reviews have said that the place is capable of bringing a change in you in a very short span of time. After just one week, my conditions started to improve considerably. I no longer felt the intense pain while getting up from bed or while trying to stand up after sitting for some time. The exercises and the yoga that I had to do were easy and highly effective.

One thing that Ayurmana is famous for is its medicinal massages. The massages here are done with oils having medicative properties and work wonders on your body. I had the schedule of getting four massages a week, and not only it cured me of the joint pain, but also relaxed my body up to a great extent. After those four massages, I could actually confidently hold a glass without my fingers trembling and had to fear of getting my grip loose. The goodness of regular Yoga, as rightly mentioned in the Ayurmana review, works magic on a person’s health. Not only it helped to improve the condition of my bones, but also had a great impact on the cardiovascular system. With better blood circulation and perfect mental peace, my joint pain almost vanished by the end of two weeks.
Before leaving the place, my healer advised sticking to the diet as well as the yoga to never feel the pain again. Today, as I can walk without any hitch, I realise that the Ayurmana reviews so gloriously talk about the place. The place will shower you with all possible treatment for every type of ailments and, I guarantee you that you will come out with a new life.

Wednesday, July 25, 2018

Life after Eczema, Thanks to Ayurmana!

I have been suffering from eczema since childhood. For those who don’t know what eczema is, it is a very painful skin condition. I had dry, very itchy patches on my skin that first began to appear on my hands and gradually, extended to my neck and even face. Sometimes, the itching would be so severe that I would constantly have to scratch my skin, leading to bleeding. As I grew up and hit my adolescent years, the condition flared up and I felt like I had been suffering for a lifetime. I am a 3rd year student today and nothing has changed. Over the years, I went to several dermatologists and doctors. There were few who bluntly told me that nothing will stop or cure me of eczema and I would have to manage living off of Zyrtec during the day, antihistamines during the night and steroidal creams throughout. The doctor’s words cut me like a hundred blades and I could literally picture my whole life right then and there. To prove the doctors wrong, I even tried out very expensive lotions, soaps, teas, bath salts and detox kits that promised to rid me of this painful skin conditions, but nothing worked. I felt utterly hopeless. But, I knew that was not the life that I wanted for myself. 

The drugs and creams only offered me temporary relief. Also, the drugs that were prescribed to me had insane side effects. They made me depressed, irritable, cranky and listlessness. When the effect of the drugs would wear off, I would go into an out-of-control body scratching mode. I was scared and so was everyone around me. Even though I was desperately searching for a cure, it seemed to me like this was an unwinnable battle. But, thankfully, before I completely resigned to my cursed life, a professor at my college told me about Ayurmana Healing Center in Kerala. I Googled and came across their website. I did not immediately want to get my hopes up and took my time to go through their website and also researched about ancient curative remedies and methods mentioned on their site. I even went through a couple of Ayurmana reviews and all of them were very positive and encouraging. So, I decided to try the ancient healing techniques or Ayurvedic treatments myself and immediately set off for Ayurmana clinic with my mother. 

Ayurmana Filled me Up with Hopes 


I can say with a lot of conviction that coming to Ayurmana was the best decision of my life and the clinic was exactly as described in the Ayurnama review. Set amidst lush green, I felt so much calm and serenity. It was like half of my problems were solved. This belief became stronger when I met the Dr. Jayaprakash and his team of trained Ayurvedic physicians and the always smiling, cordial and friendly staff members. They made my mother and me feel utterly comfortable in the new environment and even gave us a little tour of the place. Once I was properly settled in, a physician came to me and very patiently listened to my problems and asked me about the treatments that I tried before, as well as, the lifestyle and diet that I follow. My physician immediately asked me to restrict the times I took prescribed drugs that made me feel woozy and not myself. Even though I was a bit hesitant, I decided to follow his instructions anyway. By the end of the first day, I was brimming with hope that I no longer have to hide my hands, neck and face out of embarrassment and can truly live life like any normal 21-year old girl. 

And Begins my Treatment at Ayurmana 


From the 2nd day onwards, my treatment began. My physician, an experienced lady, provided me with a detailed breakdown of my treatment plan, which was customized according to my diet, lifestyle and medical history, and took into account my unique body constitution. She handed me with a diet chart that I had to follow because as per Ayurveda, food plays an integral role in determining health and well-being. According to the Ayurnama reviews that I had read, I knew that I was in safe hands. While my mother was allowed to eat outside food, she insisted on eating the food cooked in the kitchen of the Ayurnama clinic. And I am not exaggerating, the food at the clinic was simply awesome. It tasted so fresh and delicious that following a diet of light, dry and warm food seemed heavenly. 

Besides a special diet, my treatment plan included some herbal supplements and therapeutic massages with special oils. The massage sessions not only nourished my skin, but also reduced stress. The doctor who was treating me also suggested corrective herbs that were easily found in Ayurmana’s Dharmagiri that worked almost instantly. 


The Results Started Showing within Two Weeks


I started feeling much better within just 2 weeks of starting treatment at Ayurnama. I could judge my progress from the frequency of tropical steroid and antihistamine use. I went from using them only twice a day to every other day. After coming back from the clinic, I used then only for a few days in the first month and after that, I completely stopped taking those drugs. Even my flare-ups started becoming further apart and now, they are practically negligible. The best part is, I am able to attend my classes at college without having to feel embarrassed or spend my time scratching myself in some corner of the class. The entire time my treatment was going on, I felt like I was on a vacation with my mother and before I knew it, I was fine and could finally bid adieu to those painful days. I would personally recommend Ayurnama to everyone facing similar issues as me. I can guarantee that you will go back home from this clinic with a radiant glow on your face and fully de-stressed and rejuvenated.

Friday, June 22, 2018

Ayurmana: The Mindful Adventure

Join the adidas x Wanderlust mindful adventure.

Discover a collection of yoga pieces ideal for those looking to find balance through movement, whether practising alone or amongst others.

The apparel collection combines adidas’ unrivalled performance technology with Wanderlust’s expertise and dedication to bringing mindful journeys to people worldwide.


Credits: adidas Women

Thursday, June 21, 2018

International Yoga Day 2018: Ayurmana

Yoga heals our mind, body and soul and hence, it won’t be wrong to say that this healthy practice helps to maintain sanity in our day to day life. Yoga is believed to be practiced for over 5000 years now and people from all walks of life, caste, creed and age have adopted it to lead a happy lifestyle. To mark its importance, International Day of Yoga is celebrated every year on 21 st June. All credit goes to Honorable Prime Minister Narendra Modi, who proposed International Day of Yoga. On December 11 th, 2014, the United Nations declared June 21 st June as the International Day of Yoga, which is now celebrated by different nations.


International Yoga Day 2018